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No matter how ‘strong’ we think we are. It’s not shameful to ask for help. So when a twitter user @chojuroh asked Daniel Harmon for help. He had a powerful response.
I asked Dan Harmon because I wanted advice from someone who suffers, but is not a professional. This is the most basic, general advice I’ve been given so far, and it’s great. I participate in 4 separate therapies, and treating depression is the least of my worries.
I know what works for me, but I knew it would help others for someone in the public eye to say something. Letting out your pain can do a lot of good in the long run, even if you don’t feel better right away.
