10 Alarming Habits That Depicts That You’re Suffering From Concealed Depression

Depression doesn’t have a face.

We tend to think that depression is obvious. That couldn’t be further from the truth. It’s never clear that someone is going through a hard time. It’s just so easy to hide. Depression is dangerous not because of the difficulties the person goes through, but because it’s so easy to hide. A ‘concealed depression’, if you will.

People dealing with it have conditioned themselves to appear perfectly normal. You can’t even tell at first. Talinda’s tweet shows how dangerous concealed depression can be.

So following are some of the things that people with concealed depression go through. If your friends or family are indulging in the following habits. It might mean they need some support. And if you are dealing with depression, it’s important to talk to someone.

#1 You have lost all interest in the activities that brought you joy before.

#2 Or you have started new habits so you could bring some balance into your life.

#3 You have unhealthy eating and sleeping habits even though you think you have it all ‘under control’.

#4 You feel as though you are a burden on your loved ones.

#5 You hide your true emotions and always try to appear happy.

#6 You are a very creative person who excels at many things even though you may not realize it.

#7 You always have excuses for the cuts and bruises on your body.

#8 You are constantly worrying about things that are out of your control.

#9 You don’t want others to feel sorry for you.

#10 You are afraid to do anything that is less than perfect as you don’t want to disappoint anyone.

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